Amount of Cryptoxanthin, beta in Barley, hulled

Cereal Grains and Pasta

In 100 g (Grams) of Barley, hulled there is 0 µg of Cryptoxanthin, beta. Change amount

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Cryptoxanthin, beta

Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Barley, hulled.

Spices, pepper, red or cayenne 6252 µg
Spices, paprika 6186 µg
Spices, chili powder 3490 µg
Squash, winter, butternut, raw 3471 µg
Squash, winter, butternut, cooked, baked, without salt 3116 µg
Squash, winter, butternut, cooked, baked, with salt 3116 µg
Squash, winter, butternut, frozen, unprepared 1564 µg
Persimmons, japanese, raw 1447 µg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 1119 µg
Peppers, hot chile, sun-dried 1103 µg
Tangerines, (mandarin oranges), canned, juice pack, drained 775 µg
Papayas, raw 589 µg
Tangerines, (mandarin oranges), canned, juice pack 503 µg
Tangerines, (mandarin oranges), canned, light syrup pack 496 µg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 495 µg
Peppers, sweet, red, raw 490 µg
Rose Hips, wild (Northern Plains Indians) 483 µg
Peppers, sweet, red, cooked, boiled, drained, without salt 460 µg
Peppers, sweet, red, cooked, boiled, drained, with salt 460 µg
Peaches, dried, sulfured, uncooked 444 µg

Barley, hulled

Barley, hulled is a type of Cereal Grains and Pasta. The most significant nutrients in Barley, hulled are listed below.

Water 9.44 g 9.44%
Energy (calorie) 354 kcal
Energy (joule) 1481 kJ
Protein 12.48 g 12.48%
Total lipid (fat) 2.3 g 2.3%
Ash 2.29 g 2.29%
Carbohydrate, by difference 73.48 g 73.48%
Fiber, total dietary 17.3 g 17.3%
Sugars, total 0.8 g 0.8%
Calcium, Ca 33 mg 0.03%
Iron, Fe 3.6 mg
Magnesium, Mg 133 mg 0.13%
Phosphorus, P 264 mg 0.26%
Potassium, K 452 mg 0.45%
Sodium, Na 12 mg 0.01%
Zinc, Zn 2.77 mg
Copper, Cu 0.498 mg
Manganese, Mn 1.943 mg
Selenium, Se 37.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Barley, hulled